Do You Believe In You?

You are unique. You have a beautiful power within in you. So why don’t you believe in yourself?

Perhaps there are times when you just don’t feel strong enough, or pretty enough, or slim enough or clever enough…..and this ‘feeling’ stops you from making any progress along the path to where you would like your life to be. I know, really I do.  Well, borrow my belief in you for a moment. You are a remarkable human being with a capacity to love the whole world if you want to. Underneath that worn out slightly battered exterior, battered by the daily challenges of life, you are light and joy and full of kindness. You have an ability to connect with other human beings in a way that no one else can copy – your smile, your laugh, your ways of being you. As you start to appreciate yourself again in the little things you do each day, be grateful for your life. Let your gratitude be like a glass of sparkling water bubbling up in bursts and spurts and bubbling over and out of the glass onto the table! Be overflowing in gratitude for your life, and you will start to ‘grow’ your belief in yourself once again.

water

You see as you develop and grow your belief in yourself, you start to build your armour against fear. Fear is like the cowardly thief in the night that swoops in and steals your dreams, your hopes, your plans and your goals. Last week I learnt from the amazing Dr Tom Barrett that there are two realities about fear: the fear of growing, and the fear of not growing.

In the context of following your dreams in the form of a side project or a business, the fear of growing may involve your fear of being laughed at; being taken seriously; knowing what to say or how to answer questions. All equally cringeworthy (!) but all surmountable obstacles by simply learning and practising new skills.

The fear of not growing however is far worse. It may mean that you will always have more month than money; you remain unfulfilled in a job that you dislike and is draining your passion for life; you’re not ready for retirement; and your dreams are never ever realised. The fear of not growing sounds far worse to me: what do you think?

So if one of the main reasons why you are not taking that first step to change your life is that you just don’t believe you can, perhaps you’d like to start growing your belief in you today?