What is your thing about balance? It’s like a perennial challenge in life right? Perhaps like me you’re always on the look out for a fresh perspective on how to achieve more balance in life. Well, I’m a big fan of Brendon Burchard and his teachings and take on life really resonates with me. I was inspired by one of his videos and I felt prompted to share some of the takeaways I had. So I have 5 ways to share with you about how to have more balance in life.
Decide why you need more balance in your life, and what does balance look like for you in your life. Where do you want that balance? Focus and get deep about why and where you need balance.
Remove more distractions – maybe it’s not about finding more balance, maybe its more about removing those things that do take up your time but are not really adding more value to your life.
Learning to JUST SAY NO and also not feeling like you need to apologise for saying no. Every time you say YES to something you are handing out hours of your precious time! I love Brendon’s take on this, and yes I used to BE that person!
Learning to stick to timings! You’ve set aside 30 minutes to work on a project, and then 42 minutes later you’re still there! Well that wasn’t the plan was it? You’re giving away more of your precious time!
You need to improve your HEALTH to improve your balance. Can you improve your sleep? Can you sleep more and better? Can you meditate more? What can you do to better invest in your wellbeing?
If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!
If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.
If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!
If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.
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