Hmmmm, decluttering! Not a word that everyone likes. I’m a big fan however, for many reasons. In this video, you’ll learn how decluttering can improve your life, by looking at 3 emotional benefits of decluttering.
Your living space and enjoyment of your everyday is impacted by the flow of energy and space around you. Of course there are wonderful physical benefits to decluttering, but there are some important emotional benefits of decluttering which you may appreciate just as much. Let’s dive straight in.
Giving yourself a fighting chance to better deal with your everyday challenges.
Life is always going to throw you curve balls and problems. We are defined by how we then deal with the problems thrown at us. Why wouldn’t you want to equip yourself as best as you can to better deal with it all? One thing decluttering does is clearing the decks so you have more space and energy available. Having a life full of stuff – takes away energy from where you need to direct it most. I like to see it as part of your preparation for living your life well.
Helping you to simplify your life, to make it feel lighter and less burdensome.
Ever since I adopted this philosophy for myself, I’ve only seen good things that come out of removing obstacles that do nothing but detract from my enjoyment and my peace of the everyday. There are so many benefits to living simply and living lightly and decluttering is a part of that. There are so many examples, and I go into a few in the video.
My spiritual emotional health and the idea of being able to create space, physical space where I can be much more open to experiencing the divine presence around me. Think of the last time you went to a church and lit a candle, or to a yoga studio and the feeling you got, the last time you went to a gallery or museum, and that sense of openness and space. You can create that in your own space, it doesn’t matter how small or big your living space is. It makes it harder to be able to fully enjoy your space and present moment with all the clutter around you. It takes away from your physical space and the flow of good energy.
A fourth bonus, if you are like me with a hidden disability, the whole concept of simplifying your life is multiplied by a million, getting rid of the clutter will immediately make you feel better about yourself, directly connected to how well you can show up that day and give yourself the best possible chance to win and thrive in your life everyday.
I’m excited for you on your journey. I’d love to hear how you’re getting on!
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If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!
If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.
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