So for those of us in our forties, we may be starting to notice or think about changes or the beginnings of changes in our emotions and feelings, eating or sleeping habits or in our bodies more generally such as temperature changes, especially at night. It may be that you’re entering Perimenopause, y’know, that time when you’re sort of in the waiting room area before going into the Menopause arena. Anyway, this isn’t an article about Perimenopause, although having listened into a webinar on it recently, it is super interesting and worth reading about. Here I share a bit about what I learnt about keeping your skin looking great during this waiting room period…… as we can often notice changes to our skin.
In this video I share some things I’ve learnt from reading a great article, talking a bit about Perimenopause and get an understanding of what’s actually happening to your body, the levels of the female hormone, and to your skin and what changes we may notice. This enables us to have a strategy for our skincare. I think it’s better to know what may happen, or is happening, and rather than roll-over and feel sorry for ourselves, we can get savvy and set up a skincare strategy to keep our happy skin, and happy selves.
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If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!
If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.
Many people ask me to share what health, wellness and beauty products I use. Instead of listing out each item individually here on the blog, I made a list of my Top 20 favourites, the ones I personally love and use here linktr.ee/tessafyffeTo get my great tips about having healthy glowing skin download my FREE Get The Glow Guide https://tessafyffe.com/glowguide/