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The Shocking Truth About Your Fluoride Exposure

Have you ever wondered…what’s the big deal about fluoride? Why are some people so concerned about this? Well, fluoride is a toxin. It may or may not be that high up on your priority list of things to worry about, however you might like to keep it on your radar, using this video to pique your interest…….

5 years ago, I don’t think I was particularly well informed, and I’m not sure that I even cared greatly about the impact of fluoride on my health. I was gifted with a toothpaste that didn’t have any fluoride, and that sort of started my journey of awareness into why, really, fluoride is probably a bit of a no-no for me.

In this video, I share five shocking truths about fluoride that I recently learned, explaining what it is, how we have come to consume it, and steps you can take, if you’re so inclined, to minimise your fluoride exposure.

The Shocking Truth About Your Fluoride Exposure

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4 Ways To Laugh More In Life

Have you ever thought, well ..’I’m so focused on my job, my business, my social media strategy, my blog, what to cook for dinner….. that I’m just not laughing as much as I used to?’ Hey, you’re not alone, and this video blog is for you! Life gets so serious right? It’s good to laugh, but for more reasons than you may realise.

Apart from the obvious feeling of effervescent joy that comes from a good belly laugh, there are scientific reasons why laughing is good for us. For example, did you know that laughing has been shown to reduce stress levels and the way we react or cope with stress? I explore these more in the video, but there are good reasons why you should consciously incorporate more laughter into your life.

How To Laugh More In Life

In this video I share ways in which you can actively bring in the laughing, and share a bit about how I’ve found laughter to be a help to manage physical painful episodes over the years. Some food for thought for us all perhaps.

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What You Ought To Know About Keeping Your Glowing Skin During Perimenopause

So for those of us in our forties, we may be starting to notice or think about changes or the beginnings of changes in our emotions and feelings, eating or sleeping habits or in our bodies more generally such as temperature changes, especially at night. It may be that you’re entering Perimenopause, y’know, that time when you’re sort of in the waiting room area before going into the Menopause arena. Anyway, this isn’t an article about Perimenopause, although having listened into a webinar on it recently, it is super interesting and worth reading about. Here I share a bit about what I learnt about keeping your skin looking great during this waiting room period…… as we can often notice changes to our skin.

What You Ought To Know About Keeping Your Glowing Skin During Perimenopause

In this video I share some things I’ve learnt from reading a great article, talking a bit about Perimenopause and get an understanding of what’s actually happening to your body, the levels of the female hormone, and to your skin and what changes we may notice. This enables us to have a strategy for our skincare. I think it’s better to know what may happen, or is happening, and rather than roll-over and feel sorry for ourselves, we can get savvy and set up a skincare strategy to keep our happy skin, and happy selves.

If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!

If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.

If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!

If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.

Many people ask me to share what health, wellness and beauty products I use. Instead of listing out each item individually here on the blog, I made a list of my Top 20 favourites, the ones I personally love and use here linktr.ee/tessafyffe

To get my great tips about having healthy glowing skin download my FREE Get The Glow Guide https://tessafyffe.com/glowguide/

The Shocking Truth About Selling

Ooooh this is a good one! Probably not quite what you’re expecting?! But it is a great eye-opening truth about selling. Why is it that the word ‘selling’ seems to have such a negative connotation in the hearts of so many home business owners?

No, it’s not the stuff of horror movies, where the once ‘respectable’ career professional gets killed off, or where you’re suddenly turned into a man with a cheeky grin driving a big white van…….. (or maybe those are just my version of past nightmares!). We are ‘sold to’ all the time, and if you’re worth your salt as a value -focused business owner, you should be proud to make the sale.

So, it’s time to make your peace with selling, and look at it in a different way.

In this video, I share a shocking truth about selling, that once I assimilated and I ‘got it’, it really changed how I turned up, and showed up, to do what I needed to do in my business. I learnt this from the awesome NYTimes bestselling author and business coach Dean Graziosi, of whom I have recently become a big fan.

So what is this shocking truth? Well, you have to shift the way you look at selling to one of service. Create a place where you have an opportunity to serve. Watch the video where I explain what I mean by that. And I hope the message has a positive impact on how you show up in your business, and in your life.

If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!

If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.

Simplifying My Lockdown Life By Shaving My Head!

One of the many actions I took during 2020 lockdown to simplify my life was shaving my head. The idea of not being able to get to see my lovely hair stylist at her salon, was just too big a headache to contend with. So like many others I invested in a set of hair clippers and took matters into my own hands! A small thing perhaps, in the whole scheme of things, but a little more significant than I anticipated.

Shaving your head is not always the most flattering look; I felt quite exposed and stripped back and sort of trusted my finger tips to let me know if I’d missed a bit at the back! I looked very different in my own eyes, and the person looking back at me in the mirror looked a little familiar, but someone I needed to get to know better.

Simplifying lockdown life – how do I shave my head at home myself?

I’m starting to really love this new person. Turns out I had quite a few layers that needed pruning and the hair thing was a way to open myself up to the pruning process. It’s been good.

Now I feel this isn’t a ‘lockdown’ habit, it’s just me, Tessa, out there in all my #buzzcut glory! It’s interesting how we change over the years, and how an outer change can pave the way for inner change whether we intend it or not.

So thank you lockdown living in 2020, for gifting me with the courage and opportunity to make this change.

What changes have you made to accommodate lockdown living in 2020, that have become good and ‘normal’ for you now?

Have You Lowered Your Ceiling?

Have you given yourself enough headroom to grow? Sometimes we sabotage our own success by having a low ceiling. What do I mean by that?

Well have you allowed yourself to dream? And not just in a half-hearted daydream whilst on the tube waiting to arrive at your destination. But made an honest and considered connection with your heart. A real exercise of the heart and mind. Perhaps you are a bit scared to explore and examine your heart to find out what your real hopes and dreams and goals are in life. What you would really like to do; to be? Perhaps the all too familiar ‘reality – check’ (whatever that really means) wafts in unannounced into your soul-searching exercise, and automatically you hit your head on that lowered ceiling.

We’ve all done this right? Sure I know I have a million times! But not anymore.

Why have a ceiling anyway? In fact, the truth is, there is NO ceiling! Well, not unless you choose to put it there.

You may have heard this already. We really can change our view of our lives and abilities by changing our thoughts. Give yourself the headroom to grow. Loosen the pegs of your tent, if you like. A wiser man once said, ‘If you can conceive it, you can achieve it’. Let the light of possibility into your life. Let the sky be your lower limit. https://youtu.be/jiOd2u3FD-s

www.tessafyffe.com Tessa Fyffe set up Tessa Fyffe Global to help people set up their own part-time or full-time home-based business, so they can choose how to spend their time and truly feel better about their lives everyday. Looking for a positive change in your life? Contact Tessa here to schedule an information session without obligation, and find out if this is a fit for you email@tessafyffe.com or text +44 7977 501212

The Freedom To Choose

What is it about choice and freedom that we crave so much? Is it because for many of us ‘choice’ means ‘control’? And we want to have more control over the direction of our lives? Perhaps. Could it be that freedom and choice are yardsticks for success in many western countries, and something that we would wish for our children and young people as they journey in life? Well you might say that freedom and choice are fundamental rights that should be protected and respected? I think of young girls and women who find themselves being exploited, trafficked or married before puberty. I think of children born into poverty, with no opportunity to go to school and have to work in child labour to earn something, however small for the family to eat. I think of children who are homeless and living on the streets, and those without parents or significant people to offer love and support unconditionally. Of course in a spiritual sense, it could be said that freedom and choice is misunderstood, and true freedom comes from choosing to submit and surrender one’s life to our Maker, who’s love and guidance will ultimately lead us to find and achieve our truest purpose and innermost desires which actually is what we secretly wanted all along, but we just couldn’t recognise or articulate it. So what is my message today? Well, I’m not sure. Yes I know that a 300 word blog is not necessarily the best place to get all deep and meaningful…. but this is on my mind and I want to reflect on the fact that many of us have such rich and abundant lives with an untapped power within us to do amazing and awesome things; to impact the world one life at a time and one day at a time. How will you choose to live your life? What are you going to bring to the table? How will you choose to present the Gift that you are to the world? Can you feel the greatness within you? Can you choose to do what you love trusting that this is often a step in the right direction towards finding that greatness within you? Can you take the next step towards doing what you love? Life is a journey and you can choose your next step. I am excited to be sharing my journey with you. Will you share your journey with me?

www.tessafyffe.com Tessa Fyffe set up Tessa Fyffe Global to help people set up their own part-time or full-time home-based business, so they can choose how to spend their time and truly feel better about their lives everyday. Looking for a positive change in your life? Contact Tessa here to schedule an information session, and find out if this is a fit for you. email@tessafyffe.com or text +44 7977 501212

What An Exciting Path!!!

So I’m feeling incredibly inspired and uplifted after an amazing 3 days with a room full of men and women who are completely on my wavelength! It really is amazing what can happen to you and others when you come together with a group of like-minded people and learn, laugh, cry, dance, share and basically feel deeply together. It’s like there is this invisible connection between us all, some sort of weird sci-fi stuff from ‘The Matrix’ where we are all feeding off each other’s energy; vibrations; excitement; hopes and dreams; and this natural empathy develops and you get talking about the more serious stuff – the fear of failure; the pain of an unsupportive spouse; the inability to release the guilt you feel for ….well a myriad of reasons; the similarity in our different mini-hero journeys; the ability to overcome challenges and the readiness to embrace a changed and brighter more exciting future on the horizon.

tessa-at-dave-oconnor

The interesting thing about Network Marketing Professionals, is that we all come from different backgrounds, different careers and skills, and really, you have to learn a whole new set of skills, in order to be an effective entrepreneur, and to help others do the same and support them in achieving their goals.

One of the interesting areas of learning, which many of us may not have come across in our traditional careers, is the importance of cultivating the right mindset. Learning the right habits that serve to strengthen your mindset, to focus on positive self-talk, learning how to choose those emotions that will serve you and changing your emotional state in an instant, and learning how to work smartly, focusing on those tessa-with-dave-smiling

income producing activities to the exclusion of all distractions, and developing a vision so clear, and so big, that it excites you and energises you. All this I am learning from a very dedicated and talented man named Dave OConnor, and his work with Carla Reiger, as part of the Network Marketing Leadership Academy (NMLA). Very exciting. Very cool. Full of fun! Check out www.daveoconnoronline.com

However, the friendships that I am making along the way, along this exciting path is really what this is all about – enjoying the journey, and learning how to be the best version of you.

www.tessafyffe.com Tessa Fyffe set up Tessa Fyffe Global to help people set up their own part-time or full-time home-based business, so they can choose how to spend their time and truly feel better about their lives everyday. Looking for a positive change in your life? Contact Tessa here to schedule an information session, and find out if this is a fit for you. email@tessafyffe.com or text +44 7977 501212

Oh Rocky Road……..

12421817_1819123491648553_1537614005_n So the new year is here, the excitement is building and there are so many great adventures on the horizon! As you embrace this exciting newness, and feel full of hope, you start to feel differently, lighter somehow, with a bit of a hop, skip and jump built into your stride. This may not be very visible to others, however they can see your smile, your joy, your effervesence and your happiness. You are oozing and overflowing with hope and possibility, and it shows! Your inner glow is beaming out to the world and you are feeling EPIC……..but sometimes those closest to you don’t see what you see, and don’t feel what you feel and perhaps are a little ‘miffed’ that you seem so happy, especially when they are not. You start to feel a little jaded, and perhaps start to pretend, or suppress your excitement, letting it out again when no one is looking.

So what if this new adventure is your new business? You are so excited, and your business is taking off and gaining momentum, yet your friends and family don’t understand, and think you’re crazy for getting involved. Worse still, they inadvertently put you down, and make jokes about you because this warped banter is somehow acceptable when you are the topic of conversation.

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This, my friends, is the Rocky Road of the Entrepreneur. Get used to it. The best way to deal with it? Believe in yourself. Believe in your purpose. Don’t hide your light under a bushel just to make other people feel better about themselves. Build your resilience. Spend time with like-minded people, those who want to see you excel and believe in you. They will lift you higher, when you need it most. Your truth is enough. Be strong and in time you will develop a thick skin. You will need it as the Rocky Road is unchanging. What changes is your ability to change how you respond to the negativity and see your way through to a brighter place. Focus on doing what you need to do, to get you to where you want to be. Always be thankful. Smile.

www.tessafyffe.com Tessa Fyffe set up Tessa Fyffe Global to help people reach a position where they can choose how to spend their time and truly feel better about their lives everyday. Looking for a positive change in your life? Contact Tessa here to schedule an information session, and find out if this is a fit for you. email@tessafyffe.com or text +44 7977 501212