Category: Entrepreneur

How To Take Charge Of Your Seasonal Allergies And Sun Protection

I don’t know about you, but when the summer months arrive, there are two main issues on my mind. Firstly, staying safe and protected in the blazing UVA and UVB rays, and secondly, taking charge of my seasonal allergies. Once I take care of these, I can get on with enjoying myself, embracing all the fun in the sun.

In this video I share some tips on how to take charge like a boss!

How to take charge of your seasonal allergies and sun protection

If you liked this then hit the ‘FOLLOW’ button, COMMENT letting me know what was your biggest takeaway, and tell a friend!

If you’d like to watch more videos then hit the ‘SUBSCRIBE’ button on my YouTube channel so we can journey together. I’d love to hear from you.

What You Ought To Know About Supporting The 5 Key Elements Of Your Health

Our bodies are such amazing creations and our health is a gift for us to cherish every day. Have you ever thought about how you can support the 5 key elements of your health?

What You Ought To Know About Supporting The 5 Key Elements Of Your Health

Well on this video, I talk about ways to give yourself targeted support for the 5 key areas of your health, and suggest steps you can take towards more well-rounded health and more balance in your health. I just want to feel well, and be balanced. How about you?

Thank You To My First 100 Followers!

I’m sending my light and my love to my first 100 followers! Thank you and I appreciate you!

To my fellow entrepreneurs, creators, bloggers and everyone who has the courage to step out and share their message, as best as they can, I salute you all!

It feels good to share my message through writing and videos and I am a work in progress! We fail and fall down, but that’s all part of our success journey isn’t it?

Tessa sending her light & love to you.

Thank you for doing what you do. Abundance in the Universe is Infinite. There is unlimited abundance for us all. So step out and create, write, blog, vlog and shine your light, in whatever small way you can. It’s fun, and because, you’re giving your talents with love, more and more goodness will flow your way.

5 Questions To Craft Your Life Vision

There are so many great webinars and learning materials out there on how to create your life vision. Maybe after this period many people are calling the ‘Great Reset’, you feel you have changed, or your life has changed, or perhaps you just have a fresh outlook on life. It may be a good time to look again.

What a great way to start framing your life vision with these questions taken from the amazing author and success coach Brendon Burchard. I love his work and his mission. I got excited about these questions and just had to share. Enjoy!

If you’re into journalling like me, you’ll find these questions a very rich source of introspection and helpful in discerning your way forward in life. I had a revealing experience, which actually was so rich that I had to take a break and come back to it a few times.

5 Questions To Craft Your Life Vision – by Brendon Burchard

What Vegan Foods Have Protein?

What no meat???

So I became a vegan in September 2020, and it’s been a great 5 months so far. I think my body has adjusted to a plant-based eating pattern without too many dramas, or longings for fish or seafood.

It has been interesting learning to re-educate myself as to what could be more go-to sources of protein now that fish, meat, chicken and eggs are off the table.

In this video I share my excitement at discovering that there is a plethora of protein sources in vegan friendly food.

What Vegan Foods Have Protein? www.tessafyffe.com

Are you a newbie vegan like me? More established on your vegan journey? I’d love to hear from you!

6 Signs You May Have Burnout

Have you been listening to your body?

Do you ever wonder whether your body is giving you all the signs and alarm bells but maybe you’ve not seen or heard them because you’re just not paying attention? You’re too busy?

Speaking for my fellow Entrepreneurs, I think it’s fair to say that in our quest to produce value and content for our audience and customers, in addition to our existing commitments, we’re not always the best at taking time out, or listening to our bodies and having some ‘non-work’ time to just stop, be still and switch off.

Would that be fair to say?

Sometimes we’re forced to stop and listen to our bodies due to illness, and then it’s like we have a valid reason to take some time off right?

Yeah, that used to be me. Waiting until my body forces me to stop before I do anything. Now I try to be more responsive to my body, but also making time for self-care. I am a work in progress!

On this video, I share ‘6 Signs You May Have Burnout’, as a way to start the conversation and get us all thinking what we can do ( or do less of) to avoid reaching that awful point of ‘Burnout’.

6 Signs You May Have Burnout www.tessafyffe.com

5 Tips To Kickstart Your Career in 2021

How on earth can I start to address my career in the middle of such uncertainty and chaos? Yes you may be thinking this along with millions of other good people like you. Well, you’ve gotta start somewhere right? The worst thing would be to get stuck in the ‘freeze’ zone and not move forward at all. The earth keeps spinning whether you are having an extended ‘duvet day/week/month/year’ or not.

So here are a few tips to start the conversation and perhaps get you back into your groove again.

5 Tips To Kickstart Your Career in 2021

How Do You Set Goals? My Top Tips

Sometimes it can be a little daunting embarking upon the task of Goal-Setting. Maybe it’s an alien concept to you, or maybe you’re an old hand! There’s so much great material out there on goals so we have no excuse! Goals are important for us to have in all areas of life, not just in business.

Here I share a general approach and some top tips that have helped me set my goals, and some teaching from an awesome success coach that I follow.

How Do You Set Goals? My top tips

5 Truths About Fear Everybody Should Know

5 Truths About Fear Everybody Should Know

Fear and his well known partner Doubt, are militant and rife, on a mission to wreak havoc and secretly collaborate with us to sabotage our new goals and projects. However, Fear can be minimised and rendered less effective when you know how, and have the tools.

I love the iconic book, Feel The Fear And Do It Anyway, by Susan Jeffers, and she helpfully leaves us with some bite size chunks of knowledge to take away from her book. She summarises what she calls the 5 Truths about Fear which I take you through in the video. Great ammunition for us all, on our journey to achieve our goals this year.

Let’s talk about Fear