5 Questions To Craft Your Life Vision

There are so many great webinars and learning materials out there on how to create your life vision. Maybe after this period many people are calling the ‘Great Reset’, you feel you have changed, or your life has changed, or perhaps you just have a fresh outlook on life. It may be a good time to look again.

What a great way to start framing your life vision with these questions taken from the amazing author and success coach Brendon Burchard. I love his work and his mission. I got excited about these questions and just had to share. Enjoy!

If you’re into journalling like me, you’ll find these questions a very rich source of introspection and helpful in discerning your way forward in life. I had a revealing experience, which actually was so rich that I had to take a break and come back to it a few times.

5 Questions To Craft Your Life Vision – by Brendon Burchard

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What Vegan Foods Have Protein?

What no meat???

So I became a vegan in September 2020, and it’s been a great 5 months so far. I think my body has adjusted to a plant-based eating pattern without too many dramas, or longings for fish or seafood.

It has been interesting learning to re-educate myself as to what could be more go-to sources of protein now that fish, meat, chicken and eggs are off the table.

In this video I share my excitement at discovering that there is a plethora of protein sources in vegan friendly food.

What Vegan Foods Have Protein? http://www.tessafyffe.com

Are you a newbie vegan like me? More established on your vegan journey? I’d love to hear from you!

If you got value from this blog then leave a comment below , ‘FOLLOW’ my blog and let me know what was your biggest takeaway. If you’d like to hear more then hit the ‘SUBSCRIBE’ button on my YouTube channel and ‘LIKE’ and ‘FOLLOW’ me on Facebook so we can journey together. I’d love to hear from you. 

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6 Signs You May Have Burnout

Have you been listening to your body?

Do you ever wonder whether your body is giving you all the signs and alarm bells but maybe you’ve not seen or heard them because you’re just not paying attention? You’re too busy?

Speaking for my fellow Entrepreneurs, I think it’s fair to say that in our quest to produce value and content for our audience and customers, in addition to our existing commitments, we’re not always the best at taking time out, or listening to our bodies and having some ‘non-work’ time to just stop, be still and switch off.

Would that be fair to say?

Sometimes we’re forced to stop and listen to our bodies due to illness, and then it’s like we have a valid reason to take some time off right?

Yeah, that used to be me. Waiting until my body forces me to stop before I do anything. Now I try to be more responsive to my body, but also making time for self-care. I am a work in progress!

On this video, I share ‘6 Signs You May Have Burnout’, as a way to start the conversation and get us all thinking what we can do ( or do less of) to avoid reaching that awful point of ‘Burnout’.

6 Signs You May Have Burnout http://www.tessafyffe.com

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Day 7 of 7 Series – What is the Law of Dharma or Purpose in Life? The Seven Spiritual Laws of Success by Deepak Chopra

Day 7 of 7 Series – What is the Law of Dharma or Purpose in Life? The Seven Spiritual Laws of Success by Deepak Chopra

What is the Law of Dharma or Purpose in Life? Seventh and final law

If you got value from this blog then leave a comment below , ‘FOLLOW’ my blog and let me know what was your biggest takeaway. If you’d like to hear more then hit the ‘SUBSCRIBE’ button on my YouTube channel and ‘LIKE’ and ‘FOLLOW’ me on Facebook so we can journey together. I’d love to hear from you. 

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Do A Kicking Facebook Live in 4 Steps

So you’d like to start doing Facebook Live videos but don’t know where to start? Well this video is for you!

So you see other people doing Facebook Lives and would love to have a go, but you really have no idea what you’re doing? Well this video is for you!

Do A Kicking Facebook Live in 4 Easy Steps!

Check out my video blog to find out a simple structure for your Facebook Lives, so you can get started, build your confidence and start to get your message out there like a professional!

If you got value from this blog then leave a comment below , ‘FOLLOW’ my blog and let me know what was your biggest takeaway. If you’d like to hear more then hit the ‘SUBSCRIBE’ button on my YouTube channel and ‘LIKE’ and ‘FOLLOW’ me on Facebook so we can journey together. I’d love to hear from you. 

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7 Reasons To Start A Home Business Every Professional Should Know

1. 7 Reasons To Start A Home Business Every Professional Should Know

Ever wonder why on earth a professional would decide to start a home business? Well on this video I share 7 reasons why!

If you got value from this video then leave a comment below and let me know what was your biggest takeaway. If you’d like to hear more then hit the ‘subscribe ‘ button on my YouTube channel and ‘like’ and ‘follow’ me on Facebook so I can continue to share my journey with you. I’d love to hear from you.

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Do You Believe In You?

You are unique. You have a beautiful power within in you. So why don’t you believe in yourself?

Perhaps there are times when you just don’t feel strong enough, or pretty enough, or slim enough or clever enough…..and this ‘feeling’ stops you from making any progress along the path to where you would like your life to be. I know, really I do.  Well, borrow my belief in you for a moment. You are a remarkable human being with a capacity to love the whole world if you want to. Underneath that worn out slightly battered exterior, battered by the daily challenges of life, you are light and joy and full of kindness. You have an ability to connect with other human beings in a way that no one else can copy – your smile, your laugh, your ways of being you. As you start to appreciate yourself again in the little things you do each day, be grateful for your life. Let your gratitude be like a glass of sparkling water bubbling up in bursts and spurts and bubbling over and out of the glass onto the table! Be overflowing in gratitude for your life, and you will start to ‘grow’ your belief in yourself once again.

water

You see as you develop and grow your belief in yourself, you start to build your armour against fear. Fear is like the cowardly thief in the night that swoops in and steals your dreams, your hopes, your plans and your goals. Last week I learnt from the amazing Dr Tom Barrett that there are two realities about fear: the fear of growing, and the fear of not growing.

In the context of following your dreams in the form of a side project or a business, the fear of growing may involve your fear of being laughed at; being taken seriously; knowing what to say or how to answer questions. All equally cringeworthy (!) but all surmountable obstacles by simply learning and practising new skills.

The fear of not growing however is far worse. It may mean that you will always have more month than money; you remain unfulfilled in a job that you dislike and is draining your passion for life; you’re not ready for retirement; and your dreams are never ever realised. The fear of not growing sounds far worse to me: what do you think?

So if one of the main reasons why you are not taking that first step to change your life is that you just don’t believe you can, perhaps you’d like to start growing your belief in you today?

 

The Love Of A Leading Learner

imageYesterday I heard a wise man say, ‘ Being a great teacher is about being a great learner…’ and it got me thinking. Are we more concerned about the leading than we are about the learning? The path of personal development can be exciting and sometimes even exhilarating, but it can also be tiresome, painful and stagnant if you have a negative outlook and focus on the things you are yet to master and perfect. What is it about those people you admire and look up to, that make you want to follow them, or be a part of what they are about? I seem to be attracted to people who have had an interesting journey in life, which resonates with me and the change of direction that I have experienced in the last few years. imageWould I be as interested if they had not shared their struggles and challenges? If they had not been open about their passion and excitement for their current course in life? I don’t know. Perhaps not. But surely the act of leading is not just about the shiny transformed figure of excellence sharing wisdom and great advice. It must also be about taking others by the hand and showing them how to do things by actually doing it themselves. ‘Do as I do’ and not ‘Do as I say’.

So do you recognise this ‘Leading Learner’ when you look in the mirror? Are you taking the time you need to attend courses and training to improve yourself? Are you investing in yourself? Are you taking moments out of your day to be still, to still your mind and your body? Are you being open to new experiences and ways to improve? Can you really be bothered to push through those areas that you know don’t come easily to you, and can be painful when faced with parts of yourself that you just don’t really like? I’ll leave you with the words of another wise man, “Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier; wish you were better”- Jim Rohn.

www.tessafyffe.com Tessa Fyffe set up Tessa Fyffe Global to help people set up their own part-time or full-time home-based business, so they can choose how to spend their time and truly feel better about their lives everyday. Looking for a positive change in your life? Contact Tessa here to schedule an information session without obligation, and find out if this is a fit for you  email@tessafyffe.com or text +44 7977 501212